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Yoga Basics - December

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Step Aerobics - December

Pre Recorded Programs • 22m

Up Next in Pre Recorded Programs

  • Yoga Basics - December

    Stretch, Strengthen and Meditate during this 45 minute vinyasa flow yoga.

  • Cardio Blast - December

    Burn calories and bodyfat, and speed up your metabolism during this 25 minute cardio class. Use any equipment that you have handy, or just your feet for jogging in place, low impact aerobics, or conditioning.

  • Ballet, Core & More - December

    Tone, Strengthen and Stretch during this 25 minute hybrid class; combining standing Ballet Barre and Pilates/Core work.