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Barre Basics

Barre Basics • 21m

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  • Barre Basics - Oct

    This 30 minute class incorporates Ballet Barre fundamentals; like plie, releve, tendu, etc. and focuses on lengthening and strengthening your entire body.
    Let's get those toned and streamlined muscles you've always wanted!!!

    Equipment:
    You need something to rest your hands on like the back of a...