Barre Basics

Barre Basics

This 30 minute class incorporates Ballet Barre fundamentals; like plie, releve, tendu, etc. and focuses on lengthening and strengthening your entire body.
Let's get those toned and streamlined muscles you've always wanted!!!

Equipment:
You need something to rest your hands on like the back of a chair or kitchen counter.

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Barre Basics

Extras