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Watch this video and more on UNLEASHED Live

Watch this video and more on UNLEASHED Live

Abs, Booty, Cardio

Abs, Booty & Cardio • 25m

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    Join us for 30 minutes of Abs, Booty and Cardio. We start with a basic warmup, followed by 3 sections alternating between Abs and Booty exercises; with 2 rounds of cardio slipped in.

    Equipment:
    Booty bands and a mat are all you need.
    If you have cardio equipment feel free to use it but it is n...